Saturday, January 10, 2009

Underway!

Crossfit 13th MEU is underway and making way! Under the direction of A Co Police Sgt, Lcpl Barker, our equipment on loan from the Crossfit Warehouse has been setup in the dungeons (aka the bowels of the ship). With this equipment our ability to train in a variety of functional fitness movements has been greatly increased. We'll be hitting the first libo port soon and hope to start posting group workouts even sooner. Standby!

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