Diane
21-15-9 Reps for Time
225# Deadlift
Handstand Pushups
We're looking to start some formally informal instruction sometime in February, once we've got this whole ship routine down. Until then, expect random (duh) WODs and times to be posted.
S/F
Mazz: 8:44
Timmy: 6:36 (sub Pushups 42,30,18)
Gress: 3:56 (135#, sub Pushups)
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