Sunday, January 11, 2009

Breaking it in

Deadlift - 275 lbs - 3 reps
Swings - 1.5 pood - 10 reps
AbMat situps - 20 reps

Rotated this lineup for 30 minutes



Finished with:
Z-Health - 30 minutes



Worked out in red lights and darkness, great ambiance.



LT A

No comments:

Post a Comment